Save the Date for NatGeoRun 2014

Runners, save the date for the Natgeo Run 2014 on April 27, 2014! More details to follow soon!

Team Titans' Performance at RUPM

Team Titans' performance at Run United Philippine Marathon 2012 held last October 28.

Team Titans 42km runners

Team Titans 21km runners (photo c/o Yongsky Photography)

Royal Treatment for 42km Finishers at Run United Philippine Marathon (RUPM)

Unilab Active Health (ULAH) and partner race organizer, Runrio, are certainly pulling out all stops to make the first ever RUPM running success.

Runners will surely get a memorable start and finish at Run United Philippine Marathon--complete with red carpet, marching bands, exclusive finish arc, colorful balloons, video/photo shots, and the other surprises.

 

RUPM Marathoners will also received a huge 42km Finisher's medal, a post-race massage, a limited edition 2012 RUPM towel and a cold recovery drink.

 Registration is still open until October 26, please visit http://speedytitan.blogspot.com/2012/09/1st-run-united-philippine-marathon-rupm.html.

1st Run United Philippine Marathon (RUPM)

Unilab Active Health (ULAH) and Runrio Inc, brings you the 1st ever 2012 Run United Philippine Marathon!

Run United Philippine Marathon
October 28, 2012
500m/3km/5km/10km (start and finishline at the SM Mall of Asia)
21km/42km (start at Bonifacio Global City and finishline at the SM Mall of Asia)

REGISTRATION PERIOD

• Online - September 24 to October 14, 2012  Click here for the Online Registration.
• In-Store Registration - October 8 to October 26, 2012

REGISTRATION CENTERS

1. Riovana Store BGC (Mon-Sun:12NN to 9PM)
28th St. corner 9th Avenue, Bonifacio Global City, Taguig City

2. Riovana Store Katipunan (Tues-Sun:10AM to 8PM)
3F Regis Building Katipunan, Quezon City across ATENEO and beside KFC

3. Tobys (Mon-Sun:12NN to 8PM)
SM Mall of Asia, G/F Entertainment Hall, Roxas Blvd., Manila

4. Tobys (Mon-Sun:12NN to 8PM)
Trinoma

RACE INCLUSIONS

  

Race kits will be available upon registration. Online registrants will receive their kits within seven (7) working days after registration. Upon in-store registration, registered participants will instantly receive their Run United Philippine Marathon race singlets.  Singlet size availability will be on a first-come, first-served basis.

ASSEMBLY AND GUN START TIMES

21km/42km Starting line is at Bonifacio Global City and Finishline is at SM Mall of Asia. Remaining Race Categories Start and Finishline is at SM Mall of Asia.

RACE ROUTES

 

FINISHER'S ITEMS

 

The completed UNITED medal from the 2012 Run United Trilogy series (21-21-21/32) fits into the RUPM finisher’s medal. Having have completed all these medals shows a true testament of your commitment to progress your active lifestyle through UNILAB Active Health’s 2012 Run United Series.

TOP 3 FINISHER CASH PRIZES

REMINDERS

• Race Kits may run out before October 26, 2012, therefore registration may end earlier than announced deadline.
• A Valid ID may be requested upon registration. For group registration, a photocopy of any valid ID & picture must be  presented by the representative.
• Singlet size availability will be on a first come first serve basis.
• A timing device will be used by all participants during the race.
• Race results will be available within three (3) days after the race in the following websites. www.runrio.com and www.unilabactivehealth.com

In-Store Registration:
Globe – 0927 347 7700
Smart - 0929 7178164
Landline - (632) 887-6194

Timing and Race Results: feedback@runrio.com
Other concerns and Feedback: feedback@runrio.com

4 Days to FM (Full Marathon)

It's been two years since I join fun runs here in PH. Below are the races that I joined for the past two years.

On Sunday, Feb 5, I will challenge myself once again. I will run my first Full Marathon (FM) at the Condura Skyway Marathon 2012.

So what's my preparation for the upcoming race?

• Training with Team Titans every Tuesday and Thursday at ULTRA (6pm - 8pm).  
• LSD (Long Slow Distance) running with the team.
• Body Step Class led by Flip Lim (fellow Titan). Body Step class every Monday (7:25pm) and Thursday (8:30pm) at Fitness First Megamall.
• Proper hydration and diet.
• Rest and enough sleep.
• Carbo Loading with the Team on Friday.

Team Titans with Coach Cholo Reynes

Team Titans ULTRA regulars

LSD run at UP.

 

Early carboloading at Yakimix with gorgeous officemate Bing (February 1).

Hope I'll finish my first marathon strongly. See you at the FINISH LINE! - Roland (aka Speedy of Team Titans)

*photo credits from Jervin (fellow Titan) and Cholo (Run Rhymes)